Archive for December, 2007
One name, one brand, the designs and the look people just say wow when they talk about the most talented designer in India Manish Malhotra. Surprisingly not taken any professional training but immensly talented and creative man. Started his career by designing for friends and family members and now the list is enless. All celebrities are his client. Lets have a look on his journey to fashion world.
You must have heard that our body is our temple. We need to take ample care of our body so that we can stay healthy and happy. And in order to stay healthy it is most important to have a healthy diet. Here is how!
• Nutreint rich foods: You will be surprised to know that in order to stay ehalthy and to have ample intake of nutrients you neeed to have 40 different nutrients for good health. So in order to not to have a nutrient deficiency, you should include bread, whole grain products, fruits, vegetables, dairy products, meat, fish and other protein foods in your daily food selection.But surely the decision that how much you should eat depends upon your calorie requirement.