Comments on: Yoga Brighter Way To Life http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/ Everything new in fashion... Wed, 24 Aug 2011 16:08:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kohinoor Devroy http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/comment-page-1/#comment-16205 Kohinoor Devroy Fri, 09 Apr 2010 11:51:04 +0000 http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/#comment-16205 I am well aware of the facts,which are highlighted in this article.For the past two months I have been practising yoga and for the past one month very seriously. I do yoga every morning for half an hour four to five days a week. But this article mentions that in order to have effective results from yoga one needs to be a vegetarian.But I am a complete non-vegetarian and on occasions sip into hard drinks as wekk. Then what does it comply,whatever I am doing wont give me results or I should give up sweets,non-veg and drinks? I am seeking a guidance. I am well aware of the facts,which are highlighted in this article.For the past two months I have been practising yoga and for the past one month very seriously. I do yoga every morning for half an hour four to five days a week.

But this article mentions that in order to have effective results from yoga one needs to be a vegetarian.But I am a complete non-vegetarian and on occasions sip into hard drinks as wekk.

Then what does it comply,whatever I am doing wont give me results or I should give up sweets,non-veg and drinks? I am seeking a guidance.

]]> By: sandy http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/comment-page-1/#comment-15719 sandy Fri, 04 Dec 2009 03:45:08 +0000 http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/#comment-15719 Life is getting so busy that one finds it practically impossible to have time for ones own self. Strange but the truth. And this has led to depression becoming a common part of our lives. Obviously, if any such phase occurs in anyone’s life, one should do every possible thing to do away with it, be it external help or guidance. But then, nothing at all can supersede the power of yoga in killing depression. Yoga helps you to connect withyour inner self, helps you to listen to your inner call, your mind’s your body’s call. Life is getting so busy that one finds it practically impossible to have time for ones own self. Strange but the truth. And this has led to depression becoming a common part of our lives. Obviously, if any such phase occurs in anyone’s life, one should do every possible thing to do away with it, be it external help or guidance. But then, nothing at all can supersede the power of yoga in killing depression. Yoga helps you to connect withyour inner self, helps you to listen to your inner call, your mind’s your body’s call.

]]> By: emily http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/comment-page-1/#comment-15717 emily Fri, 04 Dec 2009 03:42:15 +0000 http://www.indiculture.com/fashion/2009/03/02/yoga-brighter-way-to-life/#comment-15717 So, these were only some of the yoga programs. But then apart from these practices and programs, it is also very much important to know the correct yoga diet. Your diet should be purely vegetarian only, called as sattvic. Eat plenty of fruits, green vegetables. Avoid fried, fatty foods, they adversely affect our mind. It is advised to walk in open air, listen to good music. So, these were only some of the yoga programs. But then apart from these practices and programs, it is also very much important to know the correct yoga diet. Your diet should be purely vegetarian only, called as sattvic. Eat plenty of fruits, green vegetables. Avoid fried, fatty foods, they adversely affect our mind. It is advised to walk in open air, listen to good music.

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